Get ready to join Jodie Goodman Block, MS, RD, CDN
renowned for simplifying the science!
Dietitian at The Golden Door Spa and
Diabetes Educator and Weight Management Dietitian at
Scripps Del Mar Weight Management and Bariatric Surgery Clinic
(former Scripps Whittier Diabetes Institute Educator)
Jodie's Program:
- Promotes evidence-based, sustainable changes that lead to permanent weight loss and disease prevention…simplified.
- Goal Setting and accountability!
- Learn about the mechanism of other programs
(Keto, Intermittent Fasting, Time Restrictive Eating, Paleo)
and the how and why they work and
their effect on your overall weight loss efforts.
-Encourages Intuitive Eating Principles.
- No more dieting, stop feel hungry or deprived. No foods off limit.
- Learn how to support your gut microbiome, manage blood sugar, improve your mood and energy level.
- Over 35 years experience as a weight loss professional.
Classes are virtual and led on the Zoom platform.
Join us anywhere you have an internet connection! Only $500/person for 5-week program with Jodie G. Block, Registered Dietitian,
the nutrition expert.
(Sliding scale available)
Series begins Nov. 12th, 2024 Tuesdays
@ 5:30PM PacificTime, 8:30PM Eastern Time:
Nov. 12th - 2hrs (5:30pm to 7:30pm)
Nov. 19th - 1.5 hrs (5:30pm to 7:00pm)
Nov. 26th - 1 hr (5:30pm-6:30pm)
Dec. 3rd - 1 hr (5:30pm-6:30pm)
Dec. 10th - 1 hr (5:30pm-6:30pm)
*Must have 5 participants enrolled for class to begin. Grab your friends!
Program:
- Keeps you engaged
- Provides accountability
- Aids you in developing healthy habits
- Teaches you how to maintain a
sustainable eating plan
- Promotes weight loss leading to
disease prevention
- Gets you active
- Targets goal setting and more
Included:
-Handouts
-Peer support
-Building of self esteem
-Monthly virtual weigh-ins
-Weekly food record evaluation with comments
-Intuitive Eating
-Between week coaching and mentoring
Classes led virtually on Zoom.
Join us anywhere you have an internet connection!
Series begins 2024 Always Monday at 6:15pm
Our Registered Dietitian educates you to optimize your metabolic health, after her partner, a Medical Doctor, provides you with a wearable continuous blood glucose monitor.
Work one-on-one with Jodie who breaks down and interprets your data, then helps you to develop an actionable plan that will help you perform and live your best life. Learn how your blood sugar levels affect everything from your mood, to your energy level, and how it can fuel you towards reaching your specific health goals. Get educated and empowered and become your own blood glucose health expert.
Online virtual group weight-loss program for divorcées.
Join our club! Or book your own
Weigh Better After Divorce Club.
Contact HealthywithJodie@gmail.com to inquire.
Get ready for a virtual 'Night Out' Weight Loss Zoom Support Club!
All you need is a computer, phone, or iPad to
log on from anywhere virtually.
During each meeting you will learn, laugh, and explore. You will start the journey of getting physically and emotionally healthy while learning to celebrate moving forward into a healthier YOU!
Call for series start dates.
Gentleman- please inquire about our all male divorcé club too!
Diet and exercise need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like but if you are not eating healthy nor have a healthy mindset and relationship with food, and visa versa, you will not achieve the full health benefits including reaching your optimal weight. We can educate you using an evidence-based approach, supported in science, which incorporate healthy eating, intuitive eating, and activity into your lifestyle. Together we create an individualized unique plan, based on YOU, to achieve your goals.
Join Jodie, with your child for weekly education, activity, and fun! Facebook live! Email: HealthywithJodie@gmail.com for link!
Are you worried you are eating too much, or not enough? Morning sickness to Gestational Diabetes, Infertility, multiples, to postpartum weight loss, we are the professionals to get you through to a successful outcome/healthy baby(ies).
Please inquire at HealthyWithJodie@gmail.com
Space is very limited. Acceptance into program is based on meeting application criteria.
We offer one of the most affordable and effective weight loss programs in the country. Run by Jodie herself and a Medical Doctor, not students reading from a manual. Jodie is onsite and teaches her program. Top Fitness Professionals lead the fitness segment. Food is made fresh daily with quality ingredients by a qualified Nutrition Chef.
*Virtual due to COVID-19*
Welcome!
Check out a success story written about Jodie's client in the August 2023 issue of San Diego Health Magazine!